I know Jock Itch doesn’t let you have good nights sleep.
It itches whole day and night and affects daily routine… But it is REALLY very irritating when it itches at night!… Right?…
Now, JUST GET READY to have good nights sleep!
I know many people who are really pissed of due to Jock Itch and ESPECIALLY when they are about to sleep!
Everyone wants to have a good sleep but what if it keeps you awake all night?… You will feel low and tired whole next day which disturbs their schedule and makes their life hell!
Here, I will deliver an exact cure on how to deal with Jock Itch at night but before that, you should make sure that you have Jock Itch.
What is Jock Itch?
Jock Itch a.k.a Tinea Cruris is an infection in the groin area which leads to a pinking reddish rash which causes a lot of itching and gives burning sensations.
Generally, men are targeted by Jock Itch but women get infected too.
Jock Itch is different from athlete’s foot but they both occur due to over bacterial growth.
Jock Itch, athlete’s foot, and ringworm are the fungal infections commonly caused by Tinea Ringworm is not any worm but just a fungal infection lead to bacterial growth on the scalp or skin.
Jock itch leads to a flaky skin and causes a red rash with blisters all around it.
It will give you burning sensations and you will feel like scratching it and the more you scratch, more reddish and swollen it will become.
Jock Itch is contagious and needs to be cured to prevent it to spread further.
Now, you got a pretty good clue about Jock Itch.
If you are dealing with Jock Itch, get an anti-fungal cream to heal it faster and maintain a good hygiene by daily washing the infected area using an antifungal soap.
How I Got Jock Itch… I maintain a clean hygiene!
It’s not all about maintaining a cleaning hygiene. There are many other causes of Jock Itch too.
When you sweat, it gets trapped in the folds and lets bacteria to grow and finally, it grows into a fungus. It also occurs if you wear tight-fitting clothes or as said earlier, Jock itch is contagious.
It can also occur by sharing towels or using public lockers.
And you know what?
Athlete’s foot can also lead to Jock Itch. So, in case you have athlete’s foot, make sure you cure it first to prevent further bacterial growth.
Here are some tips you need to follow for Jock Itch Treatment at home
- Bathe daily and wash the infected area using antifungal soap and apply jock itch cream once dry.
- Exercise daily and have a healthy diet. Focus more on Yoghurt, Oats and Barley, Fish, Beef etc.
- Wear loose-fitting clothes
- Wash the infected area 2-3 times a day
- Don’t walk barefoot anywhere. Wear slippers when you bathe
- Use Jock itch powder to keep the area dry and prevent bacterial growth
- Have a good diet which helps in improving immune system
So, now you got to know about the causes and the measures to get rid of it.
Now, let’s get started with why Jock Itch gives burning sensations at night.
Also Read: Jock Itch Treatment To Crusade It Fast
My Jock Itch At Night… Please help!
When you sleep, your body is in a warm condition and releases heat which leads to moist your affected area and urges you to scratch.
When you scratch, the infection spreads to other areas also and it keeps you awake all night.
So, you should make sure that YOU DON’T SCRATCH.
How Not To Let Jock Itch Disturb Your Sleep At Night
Take the following measures and hopefully, you will be able to enjoy good nights.
- Wash the infected area with water using an antifungal soap
- Let it dry or use a hair blower instead
- Apply Jock Itch powder and wait for few minutes
- Then apply Jock Itch cream and wear a loose underwear for Jock Itch.
Some other tips you should know :
- Sleep naked if you can
- Make sure the room temperature is not very much high
- Wear a fresh and clean underwear daily
- Change your socks daily
Hopefully, the above tips will help you cure Jock Itch fast.
There is no specific time period to cure Jock Itch.
Generally, it takes 2-3 weeks, but in case it gets severe, you need to make sure to consult the doctor.
Jock Itch really frustrates at night and disturbs our whole schedule of the next day.
So, it’s better to take some measures before going to bed to get a good sleep.
There is no need to hesitate if you have any query.